How Much Should You Have Saved For Retirement (By Age)?


Source: The College Investor

How much should I have saved for retirement by 25? What about 35 or 45?

It’s fairly easy to know when you’ve reached certain financial goals such as building up your emergency fund or paying off your high-interest debt. But what about your retirement savings? Exactly how MUCH you should have saved for retirement right now or at any given point in life?

It’s difficult to give an answer to this question for two main reasons.

First, everyone has different incomes. And, second, there are vastly different ideas of what retirement should entail. So how do you calculate how much should you have tucked away?

Let’s dive in!

Are Your Retirement Savings On Track?

There are different ideas on when you should retire and how much you should have saved. But I’ve decided to base the numbers listed below on the J.P. Morgan Asset Management’s Annual Guide to Retirement.

The report offers solid benchmarks for anyone planning their retirement savings. The numbers below are based on several assumptions. Here’s what the report assumes:

  • Your pre-retirement investment return on your portfolio is 5.75%. 
  • Your post-retirement investment return on your portfolio is 5%. 
  • The inflation rate throughout is 2%.
  • You plan to retire at age 65.
  • You plan to spend 30 years in retirement. 

If you make $90,000 or less per year, the report assumes that you will have an annual savings rate of 5%. But if you earn more than $100,000 per year, it expects your annual gross savings rate going forward from today to be twice as high, at 10%.

This is an important point to make because it means that JP Morgan’s target retirement numbers for 25-year-old six-figure earners are actually lower than what they say those with five-figure salaries should have stashed away at age 25. In nearly all other cases, however, the report calls for saving a higher percentage of your income as it goes up if you’re hoping to maintain an equivalent lifestyle in retirement.

How Much Should You Have Saved For Retirement?

Of course, your situation may look different than the assumptions above. But these benchmarks are still a good place to start your retirement savings. Let’s break down the numbers of how much you should have saved for retirement based on your age.

By Age 25

At 25, you may not be thinking too much about retirement. But starting early is an important part of building a healthy financial future. Here’s how much you should have saved based on your income:

Source: J.P. Morgan Asset Management Guide To Retirement

* I personally don’t like J.P. Morgan’s math here – especially for the higher earners. Yes, it’s probably your first job and you’ve only been earning this for a year or two, but at $100,000 in income I think you can have at least $25,000 saved by this point (because you’ve also hopefully been saving since you were 16).

By Age 35

As you hit your thirties, you might start thinking a little bit more about your retirement savings. Here’s what you should have saved by 35:

Source: J.P. Morgan Asset Management Guide To Retirement

* I like these numbers a little better as I think they’re a fair accurate representation of what you should have saved for retirement by age 35.

By Age 45

In your mid-forties, you might start to feel the pressure building to keep your retirement savings on track. Here’s how much you’ll need to have saved:

Source: J.P. Morgan Asset Management Guide To Retirement

By Age 55

By your mid-fifties, you might be ready to retire. Since you’re so close to the finish line at this point, it’s critical to stay on track:

Source: J.P. Morgan Asset Management Guide To Retirement

By Age 65

Finally, you’ve reached the finish line. Once you account for social security, here’s how much you’ll need to replace your income in retirement, according to the J.P. Morgan Guide to Retirement.

Source: J.P. Morgan Asset Management Guide To Retirement

What If I Have Unique Retirement Plans?

Are you planning to spend more than your income in retirement? Want to travel more? Or plan to spend considerably less in retirement? Then you may need to rethink your retirement savings.

Consider reading How Much Money Do I Need To Retire by Todd Tresidder to solidify your unique savings plans.

Investment Income in Retirement

The first way to generate income in retirement is money from any investments that you have. This could be money from a taxable investment account, or maybe a retirement account like an IRA. You take a certain percentage of your assets out of your account each year to live on (known as the withdrawal rate). 

There is different advice on what is a safe withdrawal rate, depending on how aggressive you want to be. If you want to live on $40,000 a year, with a 4% withdrawal rate you will need $1,000,000. If you use a more conservative 3.3% withdrawal rate, you’ll need $1,212,121. As you can see, your choice of a withdrawal rate that works for you can have a big impact on how much money you need for retirement.

Passive Income in Retirement

Another source of income in retirement is passive income generated from different assets, investments and activities. One of the most common passive income sources in retirement is real estate, usually rental income, but there are many ways to generate passive income. Dividend stocks, income from a blog or royalties from a published book are all ways to generate passive income. Every dollar that you earn each month from passive income is one dollar less that your investments need to generate.

What If I Want To Retire Early?

You may be intrigued by the FIRE movement — Financial Independence Retire Early. Many have championed the movement as a way to leave paid work that you don’t enjoy behind earlier than your mid-sixties.

If you want to pursue FIRE, you’ll need to create a different savings plan for your retirement. The traditional savings benchmarks that you would need to hit for a standard retirement age will need to be thrown out the window in pursuit of FIRE.

Consider learning more about FIRE and the extreme savings it would require before diving into this option. You can read more about the movement with The College Investor.

The Bottom Line

Saving for retirement can seem like an overwhelming task. But breaking it down into milestones based on your age and income can make it seem more manageable.

Not sure that you are on the right path? Consider consulting with a financial advisor to work out the specifics of your savings and investment plans. 

Remember, it’s never too late to open an IRA account to start your retirement savings journey. And if you’re a freelancer or small business owner,  you may want consider opening a Solo 410k or self-employed IRA to access higher contribution limits.

More Stories Here:

401k Contribution And Income Limits (Annual Guide)
How To Start Investing In Your 20s
5 Personal Finance Habits That Will Make You Rich



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